1. Why Numbness and Tingling Is Not Just an Annoyance

    Your Chiropractor Can Help Alleviate the Irritating Symptoms You may want to believe that that irritating pins-and-needles feeling in your fingertips or toes is just a temporary nuisance more than anything else, but the fact is, your body could be sending you signals of a serious issue. Sure, you may just be in need of a chiropractic adjustment, or (even less concerning) you simply fell asleep in…Read More

  2. Say Goodbye To Chronic Conditions

    You can have more energy and vitality and feel better each day. There are things you can do to improve your well-being and overall health as well as our ability to cope with aches and pains. Improving your quality of life can make a huge difference on your life.  Our team of chiropractors, physical therapists, nutritionists and health and wellness practitioners all help to transform you into a he…Read More

  3. Help for Those who Suffer From Fibromyalgia

    Those who suffer from fibromyalgia often do so quietly and without much support; usually do to the fact that their ailment has gone undiagnosed. The symptoms of this confusing, often under-reported disease has debilitating effects on its sufferers though it took the medical community decades to even recognize it as a true illness. Until its hard-to-pinpoint symptoms were given real medical weight,…Read More

  4. Tips From Your Hopkins Chiropractor For Pain-Free Holiday Travel

    With the holidays on our heels, a lot of us are gearing up for travel to friend's and relative's houses. Here at Hopkins Health & Wellness, your local Hopkins Chiropractor, we're here to give you some tips on how you can travel without the pain. 1. Lift your luggage in stages. If you're getting on a plane and you need to put a bag in the overhead bin, lift it off the floor and into the seat fi…Read More

  5. How Your Hopkins Chiropractor Can Help You Lose Weight

    While the traditional chiropractor's role is not to help a person lose weight, we can indirectly help you lose weight. Obesity is a serious problem in America with over 35% of all U.S. adults obese. Here at Hopkins Health & Wellness Center, your local Hopkins chiropractor, we understand the seriousness that comes with obesity and the health issues and costs associated with the disease. We have…Read More

  6. Treat Your Cold with Acunpuncture from Our Wellness Center in Hopkins

    Fall is well on it's way, and with it will come the sniffling, running noses, and headaches of the common cold. This is partly due to the change in the weather, but some blame can also be placed on schools full of kids spreading their germs all around. Long before we treated cold with cough syrup and lozenges, people treated their colds with acupuncture! Acupuncture is a wonderful, natural way to …Read More

  7. Top 5 Ways That Our Physical Therapist in Hopkins Can Help

    Physical therapy can be used to treat a wide variety of issues. Whether you suffer from back pain, you have recently dealt with an injury or you have an illness, physical therapy is a low-risk treatment that could yield some major benefits for you. The following is a list of the top 5 ways that our physical therapist in Hopkins can help you:  It can reduce your pain- Some forms of physical therap…Read More

  8. Preparing for Your First Appointment for Hopkins Massage Therapy

    If you have been reading our previous blogs, you already know that there are many benefits of Hopkins massage therapy. You could find relief from insomnia, anxiety, stress, headaches and more. After reading about the benefits of massage, you may be ready to give us a call right away to schedule your appointment, but before you do that there are a few things that you should know first. Getting a ma…Read More

  9. Turn to Our Hopkins Chiropractor for ADHD Treatment

    ADHD is commonplace in many classrooms and families in our society. It seems like our children are getting diagnosed left and right. The most common way that we treat ADHD is with medication, but there are unfortunate side effects that can come with that medication. These side effects may include loss of appetite, nausea, dizziness, tics, irritability, mood changes, trouble sleeping, headaches and…Read More

  10. Back Pain Treatment in Hopkins During Pregnancy

    For many pregnant women lower back pain is a constant companion. You went into your pregnancy hoping for a cute baby bump and a beautiful glow, but what you really get is a 9 month span of discomfort and pain. If you could take some medicine and get on with your life it wouldn't be an issue, but lots of women will refrain from taking medication because they don't want to pass any chemicals onto th…Read More