You can have more energy and vitality and feel better each day. There are things you can do to improve your well-being and overall health as well as our ability to cope with aches and pains. Improving your quality of life can make a huge difference on your life.  Our team of chiropractors, physical therapists, nutritionists and health and wellness practitioners all help to transform you into a healthier and happier person.  Hopkins Health and Wellness Center works together with you the whole person to restore your health inside and out.  Through our network care we work together to able to health your aches and pains by working with our chiropractors and physical therapists.  We also offer health and wellness direction to help your body continue to heal and run at its peak.  Eating better and dealing with stress better helps in your bodies healing process. Given the right tools you can live a happier and healthier life.

We treat ailments such as fibromyalgia, arthritis, headaches and migraines, disc herniation, weight control, stress relief and much more.  Keeping active and moving is an important aspect of keeping healthy.  Even those with arthritis need to keep moving because it increases flexibility, strength reduces joint pain and helps to give you a little more energy and less fatigue.  In fact a lack of exercise makes joints more stiff and painful.  You need to keep your muscles and tissue strong so they help maintain support to your bones.  Your doctor or a physical therapist will work with you to find the best exercise plan to give you the most benefit without irritating any more joint pain.