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A common question in practice seems to be, “why do I have to hold my stretches for such a long time? What is the difference if I just do it for a couple seconds?” Believe it or not, there is a great answer to that question that can help with flexibility and overall improvement for pain and injuries. There are 2 important receptors found in muscles that play an important role in overall muscle tension…
Read MoreWe want you feeling great. That’s what we’re all about. We’re Hopkins Health and Wellness Center, and we provide top notch physical therapists in Hopkins. Check out our services today. You will be amazed.
Read MoreWe’ve opened our doors to help you out. That’s what we do here at the Hopkins Health and Wellness Center. Check out our rates and services today. Let us get you feeling great. You will walk out our doors a new person.
Read MoreNo reason to go anywhere else. Hopkins Health and Wellness Center is where you should be. We offer the best services around. See for yourself today. You will be beyond impressed.
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