Testimonials

"Feel Like My Life Has Been Saved"

A year ago I thought I was trying another "program" to help me through my back pain. 25 years of pain and 3 surgeries left me jaded. I believed I would never feel relief. I entered DMR, worked with the staff for 6 months, and I feel like my life has been saved. I am mostly pain free, I am managing my medication for the first time in 10 years - it no longer manages me. I moved to Washington 6 months ago for the beauty. I would move back to Minnesota for two things: my family and the DMR clinic in Woodbury. Thank you for giving me my life back, and please open a branch in Port Angeles Washington!

— Tony S.


"Therapeutic Training"

I’ve been working with your Personal Trainer for about 8 months now. I started with therapeutic training and have now added additional SNAP Fitness workouts. Jose has made a huge impact in my life. Today I have less pain, less weight, more strength and more confidence in my physical well-being. Jose has been great to work with. He’s very knowledgeable about his craft, takes time to educate, pushes me when I think I can’t do something, and cheers when I reach a new level of strength or push through a mental barrier.

If it’s time for you to invest in your physical well-being, I’d highly recommend working with Jose. He’s invested in my success and I appreciate his commitment to helping me reach my goals. Most importantly, I have fun when working out with him… even through the painful parts!

— Kelly L.


"The Best Physical Therapy I Have Ever Experienced"

This, by far, was the best physical therapy program I have ever attended. It was very helpful and thorough. The DMR program is very well organized. The chiropractors and physical therapists were very friendly and knew what they were doing.

I would definitely recommend HHWC to anyone having problems with their body. I cannot say enough how they have helped me!

— Geneva W.


"4 1/2 Years of Tailbone Pain Relieved After 4th Visit"

Finding out about Hopkins Health & Wellness Center has been a blessing. My best friend heard about it on WCCO radio and told me to try it out before having back surgery for a herniated disc.

I have had tailbone pain for the past 4 1/2 years. The pain had started gradually and kept increasing over time until I could no longer sit at all without severe pain. I have been to 7 doctors, 7 physical therapists, 1 chiropractor, and 1 surgeon. Nobody could relieve my tailbone pain for more than 10 minutes. It would come right back.

During a consultation meeting with Dr. Pete, he explained to me exactly what was wrong with my spine, hip, and pelvis alignment and what the DMR Method consisted of. I decided to give it one last try. Dr. Pete and I agreed that even though I probably had had all the same treatments and exercises done before, the order in which the DMR Method progressed would be completely different. First, they worked on getting my spine, hip, and pelvis more mobile, straightened, and then strengthened. This made sense to me. In the past, I had been told to do exercises right away,which only trained my muscles to keep things crooked instead of straight.

The essential difference at HHWC is the doctors and physical therapists take an individual and gentle approach. Everyone’s body reacts differently to pain and healing, so they work according to each individual. My body was very receptive to the treatment because they worked with it, not against it. They did not even have me start some stretching and exercises until the second week, when they felt that my body was ready.

By my 4th treatment, a miracle happened. I was able to sit for 10 minutes without pain! I could not believe this was possible after not being able to sit, drive, go to a movie, or go to a restaurant for over 4 years. I started counting the minutes and then hours until I could actually sit  down to eat breakfast without pain!! I still can’t find the right words to explain just how good it feels to be able to just sit in a chair, on a couch, in a car, on a bench, in a waiting room, in a restaurant, in a lawn chair…

The huge difference at Hopkins Health & Wellness Center is the the Chiropractors and Physical Therapists work together as a team. If one of them can’t figure out what might work to help a patient, they are not afraid to use each others’ skills to get there.

I would recommend HHWC to anyone who needs relief from back pain of any kind, even if everything else they had tried didn’t work. It worked for me, even after 4 1/2 years!

— Anne-Marie


"Low Back and Leg Pain"

When I first came to Hopkins Health & Wellness Center, I had been suffering with severe pain in my lower back and down my leg for over a month. After seeing my doctor, I had an MRI done. I had heard about the DMR Method on the radio. I was able to meet with Dr. Pete within a week! After looking at my MRI, he diagnosed my problem as Facet Arthropathy. He seemed confident that I could be helped without surgery.

I live nearly 100 miles away, but I began treatment immediately. It was a real commitment to getting well. After a few weeks of therapy, the pain was significantly less. The physical therapists gave me exercises to strengthen my core and support my back. The combination of treatments and the knowledge and skills of the team at HHWC really worked for me. I am living pain free and am grateful for their commitment and passion towards helping others get well.

— Mary H.


"DMR Method"

My experience with the Physical Therapy Department at Hopkins Health & Wellness Center (HHWC) was very satisfying. I had tried physical therapy for my back pain at another clinic and was not happy with the results. I heard a radio ad on MyTalk 107.1 for the DMR Method and thought I would give HHWC a try. I was very pleased with my primary contacts, Dr. Abby Bell and Jaime Sanger Cupit. Both of them were very understanding of my “white coat” anxiety and helped to make the experience less stressful.

The physical therapy appointments consisted of traction, cold laser therapy, kinesio tape, massage, stretching/strengthening exercises, and other general patient-education. I think that all of these items together helped me to heal. I feel better now than I have in 5 months and no longer limit my activities. I continue to do the exercises I learned and plan to do that going forward.

I was really impressed with my physical therapist, Jaime Cupit. She brings a lot of energy and enthusiasm to her work. She does a great job balancing multiple patients as they rotate through the different stations (traction, cold laser, etc.). During the one-on-one time, she is very engaged, which I greatly appreciate. It makes me feel like I’m an individual and not a number. She modified my treatment based on my specific circumstances.

Physical therapy at HHWC was out of network for me and out of my way, but I chose to go ahead with treatment anyway because of the positive results I’d heard from other patients. I don’t regret my decision. The additional cost and time investment were worth the results. I have shared my positive experience with others and would definitely consider returning to HHWC for physical therapy if I need it in the future.

— Colleen G.


"Another Chiropractor Referred Me"

Hopkins Health & Wellness was recommended to me by a chiropractor who was treating me for scoliosis. After an 8 year old jumped on me from a couch, my left leg started to experience severe pain and I could not move it. The chiropractor recommended Hopkins Health & Wellness to me because of the added benefits of physical and massage therapy. I immediately noticed how the three therapies worked together to relieve the pain. It was evident that Dr. Pete and his staff were highly capable and communicated with each other about my situation. I looked forward to every visit. My experiences at Hopkins health and Wellness have always been very pleasant and left me relaxed, but energized. Now, at 72 years of age, I have less back pain and am able to walk more comfortably than at any other time in my life.

— Rose K.


"The DMR Method Saved Me from Surgery"

I was weeks away from having surgery on my herniated disc and, at age 32, that was a scary thought. I knew one surgery could mean many more in the future. I had done 5 months of physical therapy with another group before I was referred to HHWC. I really appreciated the HHWC’s team mentality. When I walked in the door, I felt that people truly cared about helping me feel better. Within 2 weeks, I was feeling significantly better. The multifaceted approach (DMR Method) worked on my back from all angles. Within 6 weeks I felt almost 100% better. When I was feeling back to normal, they gave me exercises and resources to maintain my back strength and prevent future injuries.

When I started the program, I couldn’t sit for longer than 10 minutes without tears. I couldn’t run and I couldn’t sit on the floor to play with my baby. Now I can do all of the above. Thank you all!

— Kristine S.


"I Tried Everything"

For 2 years I suffered with neck and arm pain that restricted many of my activities. I tried chiropractic, physical therapy, acupuncture, massage therapy, and nerve injections. All gave me no relief and left me with a lot of doctor bills. I was finally diagnosed with deteriorating discs in my neck and told that I needed surgery that would leave me unable to work for 6 weeks. I heard about Hopkins Health & Wellness Center on the radio and read about their success rate with the DMR Method. I met with Dr. Pete for a free consultation and got set up on the program. Within 5 weeks of starting the treatment, most of my pain was gone, thanks to the highly trained and professional staff at Hopkins Health & Wellness. Absolutely everyone that works there is wonderful and I am forever grateful to all of them. Thank you for giving me my life back!!

— J.


"Pleased with Experience"

I have been pleased with my experience in the Physical Therapy area of Hopkins Health & Wellness. They not only worked my muscles with massage, but also gave me effective exercises to strengthen and stretch those muscles myself. The cold laser therapy seemed to speed the recovery too. I appreciate the friendly atmosphere and conscientious attention to my issues. Good job all!

— Judy B.


" I Feel Much Better"

I drive 100 miles to get treatment at Hopkins Health and Wellness Center. It’s been worth it! I feel much better and I have an understanding of what I need to do to stay healthy!

— M. S.


"I Just Completed My First Olympic Triathlon!"

I just completed my first Olympic Triathlon and I feel great! I love coming in to be treated so I know that even though I’m pushing my body’s limits, I am doing it safely. That gives me confidence to push harder!

— A. M.


"Everyone Has Deep Caring for Your Health"

I have had some bad issues with my back down my legs sever stenosis and a few more issues, for a very long time, have had a few injections and sought therapy and several facilities in town all names everyone will know without me mentioning any, with massive disappointments, with the lack of care no hands on, and knowledge.

My disappointments reached a high level and giving up treatment was near for me.

I called DMR Woodbury as a friend told me to give it a chance, the person answering the phone was Noah, Noah spend almost a half an hour with me going over some options and detailing a possible treatment plan for me.

I was very skeptical, but this guy just spent about a half an hour with me on the phone, I will go see him.

As of now I have had about 20 sessions most of whom were with Noah my MAN! The best, And several with Chandani she is awesome!

The hands on treatment the stretching, the trigger points, the deep tissue, so much hands on and so knowledgeable in all techniques simply amazing, most times during a session there would be two and even three of them working together on me unbelievable.

everyone has deep caring for your health and a good result from their knowledge and commitment, the staff Mellisa whom always helped out during my session and also is a great massage therapist, Jessica, the girls in the front desk Sweet Adri Tracy and Krista, , and just everyone else I had help me when I visit DMR Woodbury.

I did meat Rachel and was impressed about the option of also having chiropractic treatment by her all in the same visit, unfortunately my insurance company would not cover any chiropractic treatment, and with two girls in collage I could not swing it out of pocket for now but maybe in the future.
Once again to Noah, Chandani, Mellisa, and the entire DMR team you guys are the best I hope you keep it up.

Thank you for all the work and the great results due to your commitment.

— Shawn E.


"After 10 Years"

After 10 years of managing and maintaining my herniated lower back discs, things turned bad in August. Hip and back pain were minor at first, but by late Sept, shooting pain, incredible weakness in my legs made life difficult. My Chiropractor pushed me to get images and seek advice from a back specialist. Tingling legs gave way to extreme numbness and going up stairs was dependent on me pulling up strong handrails. I was referred to a back surgeon and two days before Thanksgiving I was told I needed Fusion of L5 –S1 and a replacement disc, and because of my advanced numbness, surgery was considered urgent.

On Thanksgiving Day, my brother in law urged me to seek advice from Dr. Peter L’Allier at Hopkins Wellness Clinic in Hopkins, MN and within a week I started his nonsurgical care for back pain known as the DMR Method.

For 10 weeks, three times a week for 1.5 hours each day, I went to the clinic for a regiment of Chiropractic adjustments, traction, electronic stimulation and cold laser therapy, therapeutic massage and physical therapy. I was also required to complete prescribed daily stretches and exercises.

The time commitment is large but within 10 days the pain was subsiding, within three weeks I was able to go up stairs using the rail only for balance, by New Years I could walk up stairs hands free and numbness was replaced by pins and needles soon followed by full days of normal feeling in my legs and toes.

In Feb, I met with a second surgeon, who told me I am no longer a candidate for back surgery. April 1, I am about 95% back to pre August in terms of strength and mobility and 110% better in terms of pain. My goal is to be better than August, and it will take a permanent commitment to avoid surgery in my lifetime. DR Pete and the PT staff have given me the tools and confidence to recover and go beyond and I am eternal grateful. I have since attended diet and cleansing seminar at the clinic and my wife and I went through a 10 day body detox diet and we both successfully lost about 8 lbs. A Physical Therapist introduced me to using Pilates Reformer equipment. I later found a brand new one on Craig’s list for $75 and I am learning to use it almost every day. With out the thoughtful suggestion from Kurt, I never would have considered using such equipment. For anyone considering back surgery or recovering from a failed one, please consider this clinic and have faith to stick with the program in your darker hours, because you will be rewarded.

I give Hopkins Wellness to give my phone or email to anyone that would like to speak with me personally.

— Jim D.


"Thanks for Getting Me Back on Track!"

I had struggled with back pain for years and no matter what I tried, I couldn’t get relief. I felt like something was stuck in my back and the physical therapy and chiropractic I had done in the past wasn’t “un-sticking” it. After 4 weeks of treatment at your office I felt the pressure and pain decrease in my back. The spot that felt stuck finally went away. I feel great now, and it was a bonus to see that the large herniation in my back had shrunk to less than half its original size. Thanks for getting me back on track!

— S. M.


"Hats Off to the Physical Therapy Team"

Hats off to the physical therapy team – skillful, caring, pleasant, and humorous – all these qualities lend to the healing process which I am fortunate to be a part of!

— D. P.


"I Can Go for a Walk With NO Pain!"

I was in pain for five months. The pain in my lower back was so bad that I experienced discomfort in every position. After five weeks of treatment at Hopkins Health and Wellness Center, I am now able to go for a walk with no pain!

— J. F.


"I am Amazed at How Good I Feel!"

I am amazed at how good I feel in such a short amount of time!

— E. R.


"I feel 100% better!"

My doctor said that physical therapy would not work. I did it anyway and it helped me a lot. The staff did a great job and I feel 100% better!

— T. W.


"I Will Come Here for the Rest of My Life!"

I was in a severe car accident that twisted my spine. I have been coming to Hopkins Health and Wellness Center for a few months now and I have noticed a very dramatic difference in my posture and pain. I live virtually pain free now. I will continue to come here for the rest of my life! I am very grateful to the wonderful and caring staff at HHWC.

— T. L.


"My Back Feels Great!"

I can’t believe how great my back is! I walked more than I have in years! I just took a cruise and probably walked 2 miles in beach sand, another 2 miles while shopping, and countless miles on the ship. Before I went to HHWC, I didn’t think I would take another cruise, now I have taken 2 this year! Thanks to you! My deep appreciation also to your staff!

— Bruce

 

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