People who suffer from ongoing neck and back pain are always on the lookout for different methods to help them alleviate their discomfort. While exercise is a great way to stay fit and healthy, some movements and high-impact workouts can actually aggravate back pain. On the other hand, simple, low-impact exercises like walking have been shown to help reduce aches and pains in the neck and back. …Read More
Pain is something that affects millions of Americans as a result of various musculoskeletal issues, injuries, age-related conditions, and more. While your DMR Method chiropractors, massage therapists, physical therapists, and allied medical doctors are here to help you find lasting relief from your symptoms, there are many steps you can take to enhance the care you receive with us at DMR Clinic Wo…Read More
How Chiropractic Care Fits Into The DMR Method Here at Hopkins Health & Wellness Center and our DMR Clinic in Woodbury, we’re firm believers that many physical ailments, conditions, and injuries can be successfully treated through the use of combined non-surgical treatments, including chiropractic care, massage therapy, physical therapy, and more. In today’s blog, we will examine the way i…Read More
Tragedy can strike anyone at any time, and it is often at the most unexpected time. With advancements in the automobile industry creating a lot of traffic on the roads, it’s no surprise that the likelihood of car accidents is increased by a lot. It seems that on almost every commute to and from work, there is always an accident, big or small. There is almost no telling what can happen in a car…Read More
During the Fall, the weather gets colder, the days get shorter, and our professional lives get busier with the holidays approaching. Although it’s an exciting and beautiful season, all of these different factors make it extremely important that we’re all taking care of our health and setting time aside for ourselves. On top of all this, Fall is also known for being the cold and flu season, m…Read More
Welcome back to the Hopkins Health and Wellness blog! Today we’re giving you the low-down on all things self-care and wellness this Fall. Afterall, it’s flu season and with increasing amounts of darkness, it’s really important that we’re all taking care of ourselves. If you’re currently need of health and wellness care, make sure you stop into our practice in Hopkins or Woodbury, so we…Read More
Welcome back to the Hopkins Health And Wellness Center blog! In this blog, we like to provide our patients with articles that give insight into health and wellness, and specifically, the services we offer at our health and wellness centers in Hopkins and Woodbury. Today, we’ll be talking about chiropractic care, and more specifically, what exactly goes on when your back “cracks” during an …Read More
Pain is a condition that most everyone will experience at some point in their life, but there are steps you can take every day to get back relief at home in conjunction with your chiropractic adjustments. At Hopkins Health and Wellness, our team of chiropractors in Woodbury specialize in the DMR Method, taking a holistic and collaborative approach to healing your pain and treating the root cause o…Read More
Hello, and welcome back to our blog. Last time, we looked at some common habits that can contribute to sleep disturbances which can affect your overall health, wellness, and ability to heal from an injury. While sleep is something we all need to function — mentally, physically, and emotionally — it is something we don’t always get enough of. Whether you have difficulty falling asleep due to …Read More
Welcome back to the Hopkins Health and Wellness Center blog. Getting a good night of restful sleep is essential to your health and wellness, especially when you are recovering from an injury. Unfortunately, achieving the recommended seven hours of good, quality sleep is difficult for many adults. In fact, according to the Centers for Disease Control and Prevention (CDC), one-third of adults living…Read More